2020 Fall Fitness Combine
The 2020 Fall Fitness Combine was designed with flexibility in mind. The goal of the program is to provide Special Olympics Virginia athletes and partners with an eight-week training program that will increase strength, flexibility, and overall physical performance that can be done at home, or at a team practice. Athletes will strive to demonstrate increased physical performance week over week with improved measurables for a variety of competitions.
Key Dates
Week Eight Scores Submitted
Week eight (final score sheets) submitted to state registration
Virtual Awards Sent Out
Results and virtual awards sent to coaches (team) and athletes, parents, or caregivers (individual)
Virtual Celebration and Awards
Join us on Facebook for our Virtual Celebration
Fitness Combine Resources
Combine Playbook
Everything you need to know to participate in the Fitness Combine!
Individual Score Sheet
If you are competing as an individual, use this to keep track of your scores.
Team Score Sheet
Coaches should keep track of their team's scores using this score sheet.
Fitness Combine Videos
Watch these athletes participate in the Fitness Combine events and try the events yourself!
Adapted Division
This is a supplemental resource providing adapted exercises for the 2020 Fall Fitness Combine.
Corporate Division
This division of the Fitness Combine is made up of community partners who support Special Olympics Virginia athletes all over the state! Teams will compete with their colleagues virtually.
School Division
This division of the Fitness Combine is made up of schools and Unified Champion Schoolswho support Special Olympics Virginia athletes all over the state!
Fans in The Stands
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