Unified Fitness Challenge
The Unified Fitness Challenge brings together students with and without intellectual disabilities in grades 3rd – 12th to engage in regular physical activity. Designed with flexibility in mind, the eight-week training program will increase students’ strength, flexibility and endurance and includes basic nutrition, social and emotional lessons. Free student equipment kits allow the Unified Fitness Challenge to be implemented at home or in school. Together, we can create stronger, healthier and more unified school communities through inclusive fitness, sports and educational programs.
Review the Challenge
Learn more about the program and if your school qualifies for free student equipment kits.
Register
Complete the enrollment form and request student equipment kits.
Frequently Asked Questions
Review inclusion and implementation ideas from veteran Unified Champion Schools teachers.
Let's Get Started!
Click on Week 1 below. There you will find an outline of the lessons for that week as well as detailed PDF guides for easy virtual instruction. Each lesson focuses on two or three physical skills with two to three differentiated activities for each skill.
You can then assign individual activities to each student based on their skill level or assign the entire lesson to a student.
You can then assign individual activities to each student based on their skill level or assign the entire lesson to a student.
Resources
Unified Fitness Curriculum
The Unified Fitness Challenge brings together students with and without intellectual disabilities in grades 3rd – 12th to engage in regular physical activity. Designed with flexibility in mind, the eight-week training program will increase students’ strength, flexibility and endurance and includes basic nutrition, social and emotional lessons.
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