Fitness Resource Library

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A Vision For Fitness

Going Beyond: A Journey in Master's Swimming

Hi Virginia Special Olympians!
2 Min Read
A Vision For Fitness

Launching The Vision For Fitness

Hey, fellow athletes! April 27, 2023 represents the start of a MAJOR Special Olympics Virginia initiative, one that we hope will help you with fitness and friendships! It’s no longer just about sports – it’s about FITNESS! The initiative includes programs and partnerships that will help athletes improve their health. I will explain why we are doing this, so keep reading if you want to learn more about the ways this initiative will help you on your fitness journey.
2 Min Read
A Vision For Fitness

Plant-Based Performance

Bananas. Beans. Berries. Whole wheat bread.
1 Min Read
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